Self care is a necessity for living a healthy and happy life. Each person needs something different and emotional self care is just one aspect. …
Win a Winter Warming Hotel Chocolat Treat!
I don’t know about you, but as the weather starts to turn cold, I begin to crave all of my creature comforts. Fluffy socks, thick …
3 Benefits of Getting More Physical Activity Each Day
Today, sedentary living and a lack of adequate physical activity is one of the major causes of some of the most pressing public health issues …
Is Mindfulness the Anxiety Solution?
Most of us are familiar with the feeling of anxiety. It’s that uneasy, worried, or apprehensive feeling that can be caused by many things. Stressful …
November Giveaway | Win a £50 M&S Festive Hamper
Can you believe it’s November?! Us either! But here at Good Life & Mind we love a giveaway, and even more so when that giveaway …
Going Further In Your Commitment To The Environment
In this blog, we’re going to run through some of the key things that you can do to deepen your commitment to the environment. We …
How To Create a More Environmentally Friendly Home Life
With climate change and the effects of pollution showing no signs of slowing down, it’s never been more important to start thinking up different ways …
Holiday Planning Tips For A Post-Pandemic Trip
Whether your pandemic hobbies involved you making copious amounts of banana bread or trying to stay active at home, it’s likely that you’ve also spent …
Start Your Own Beauty Business From Home
Think you know a thing or two about beauty? Think you could turn that know-how and insight into money? The beauty and skincare markets are …
Eco Living Swaps & Switches
New to eco living, or simply looking for some extra ideas? Check out our list of eco living swaps & switches! With climate change happening …